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« Show Mr Brilliant some love! | Main | Saluda, here I come! »

29 January 2009

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If you're going to be in the Flying Pig Marathon...I sure hope your book is in our local bookstore The Flying Pig Bookstore.
http://www.flyingpigbooks.com/. This will be good marketing for your book :)

You had me until "get up at the crack of dawn to climb the hills of Cincinnati." Lots o' luck to all those energetic souls.

Okay...I understand insanity, as I have decades of experience in coping with it (or failing to). What I don't understand is the fact that there is no info in your post, Patti, on how one can order a t-shirt to be with you guys not only in spirit, but in clothing, too!

Emma's design is delightful. So, dish! How do I buy one?

Hi Patti,

Oink, oink count me in! I just finished registering for the half-marathon and writing on my blog about the spontaneous madness that overcame me this morning.

Your blog and book are true inspirations and make me feel like I've known you for years. I'm looking forward to meeting you in person and wearing my "37 Days" t-shirt on May 3. Happy Training!

What? This half marathon is in the MORNING?? You didn't tell me that part!

Hi Patty!
I'm a long-time reader/lurker who decided to come out of the woodwork to offer advice. Will this sound picky? I hope not...

Please, please for your own benefit... carb-load BEFORE the race, not after. So, starting about a week and a half before the race, every day you need to have a bowl of pasta. Preferably wheat pasta, just because it's better for you. Stick to fish and chicken during this week, too. Wait, you're vegetarian, right? Well, soy fish or tofu chicken, then. No junk food!

AFTER the race, it's a free-for-all, girl! For the two days or so following the race (should I call it an "event?"), you'll be as hungry as a horse, and feel free to gorge. You'll want to replenish carbs, yes, but I promise you'll crave protein, too. And chocolate cake. And you should treat yourself to anything you want to eat!

The key, though, is to carb up for 7 to 10 days BEFORE the event.

I'd love to join you but am healing a knee injury... care to swim or bike with me? There's a 100-mile bike ride over the summer from Lenoir to Mt Mitchell, if you want to sign up...

:-)

Love,
Ashley

I just completed my first 1/2 marathon (in miami) in January and I was neither a runner or a more-than-4-mile-walker in October. It was an amazing experience; setting an audacious goal and raising all sorts of cash for a charity at the same time is really something. Can't wait to hear about your process and the event. :)

Deb

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