my year of living veganously

A feast of vegetable love

Oh, my. A feast of vegetable love awaits you.

[photo from here]

My bread of choice

Ezekiel bread uses freshly sprouted, certified organically grown live grains. Full of fiber, nutty tasting, fabulousness.

The ingredients: Organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Spelt, Filtered Water, Fresh Yeast, Sea Salt.

You can find it in the frozen foods section of your local supermarket or health food store. I made some fresh hummus (Note: I am addicted to chick peas) last night and am enjoying it on toasted Ezekiel bread today. Perfect for your, um, Super Bowl Party? Isn't that today?

Real oats

This post and its fantastic recipes reminded me of how much I love steel-cut oats. It is hard to go back to rolled (like, well, impossible), once you've experienced these. And good for you, too. Be virtuous. Eat some.